There is definitely something in korean’s water I mean they don’t seem to age . I know it’s the land of plastic surgery but I’ve seen people with plastic surgery and not everyone looks as young , I am all for natural measures so here are a few non surgical inexpensive tips so you can look forever young, ok I am exaggerating but you will be able to maintain your looks for a looooooooooooooong time .
you have to drink this magic potion every day to maintain your beauty , don’t worry no dragon heads or frog legs included , all you will need is :
- fresh soya milk
- 2 tbs flaxseed powder
to make the potion you just have to mix them together stir well before drinking , this drink will make you feel healthy and confident , for better results I would advice you to make your own soy milk with fresh soya and 2 tablespoons of flaxseed powder , drink this every morning and wala you good to go .
why soya milk and fax seeds ?
there is a substance called genistein in soy which is a natural plant hormone in soya beans which has been found to delay the production of collagen the protein which gives our skin its plumpness , with all that said geinstein can delay the aging process. apart from genistein there is also Isoflavone which are found in soya milk promising an improvement in the age skin .
as we age the body loses estrogen which is the vital hormone that maintains skins elasticity , the phytoestrogens in soybeans helps in the production of estrogen in the body reducing wrinkles and fine line .
The ALA in flax seeds benefits the skin and hair by providing essential fatty acids as well as B vitamins , which can help reduce dryness and flakiness, Flax seed contain high levels of Omega-3 fatty acids which help reduce inflammation in the body by combating free radicals . Free radicals causes wrinkles and loss of elasticity . Mixing soy mix and flax seeds is maximizing its anti aging benefits .